Samyama Meditation
We at Samyama guide one with extremely rare and unique meditation techniques which are in line with the teachings of our Ancient Rishis and Siddhas and were introduced to humanity ages ago to illuminate them in a distinctive way. Keeping the mainstay on proper and advanced methods of aligning the Body-Mind-Soul, our focus is to uplift and empower one to unveil one’s inner power and strength. Most of our Advanced Meditation techniques are combined with advanced healings which give participants practical experiences and results.
Additionally our Advanced Meditation with Healing Processes are practically proved to be effective at various levels like:
- Deep Cleansing
- Self-purification
- Physical Healing
- Mental Healing
- Emotional Healing
- Relationship Healing
- Karmic Healing
- Soul Healing
- Chakra Balancing & Alignment
- BODY-MIND-SOUL alignment
- Kundalini Awakening
- Spiritual Growth
During our various Events, Workshops & Retreats, we mentor various Group Meditations like,
Siddha Meditation
Siddha Fire Meditation
Sun Ray Meditation
Pyramid Meditation
Mandala Meditation
New Moon Meditation
Full Moon Meditation
And various other processes… which vary as per the place, time and group size and help participants to evolve to their next level of SOUL journey. Anyone with an open mind and proper receptivity can experience great benefits and Life Transformation both in their Material and Spiritual spheres.
What is Meditation
When you are comfortably Relaxing- Physically, Mentally & Emotionally- when all activities have ceased and you are simply with yourself, that is what Meditation is…
- One should not force to do it or to practice it.
- It should be natural and effortless-effort.
- Simply silence your mind with awareness.
- Meditation is the absence of mind and presence of awareness.
- Meditation is being in present state with full awareness.
And we guide here- how to prepare for this Meditative state.
Benefits of Meditation
- Leads to a deeper level of physical relaxation
- Reduces anxiety attacks by lowering the levels of blood lactate
- Decreases muscle tension
- Helps in chronic diseases like allergies, arthritis etc.
- Enhances the immune system
- Reduces activity of viruses and emotional distress
- Helps with weight loss
- Balanced Metabolism
- Drop in cholesterol levels, lowers risk of cardiovascular disease
- Improved flow of air to the lungs resulting in easier breathing
- Decreases the aging process
- Prevented, slowed or controlled pain of chronic diseases
- Cure headaches & migraines
- Greater Orderliness of Brain Functioning
- Reduced Need for Medical Care
- Less energy wasted
- More inclined to sports, activities
- Significant relief from asthma
- Improved performance in athletic events
- Normalizes to your ideal weight
- Harmonizes our endocrine system
- Relaxes our nervous system
- Produce lasting beneficial changes in brain electrical activity
- Builds self-confidence
- Increases serotonin level, influences mood and behavior
- Resolve phobias & fears
- Helps control own thoughts
- Helps with focus & concentration
- Increase creativity
- Improved learning ability and memory
- Increased feelings of vitality and rejuvenation
- Increased emotional stability
- Improved relationships
- Mind ages at slower rate
- Easier to remove bad habits
- Develops intuition
- Increased Productivity
- Improved relations at home & at work
- Able to see the larger picture in a given situation
- Helps ignore petty issues
- Increased ability to solve complex problems
- Purifies your character
- Develop will power
- Greater communication between the two brain hemispheres
- React more quickly and more effectively to a stressful event.
- Decrease in potential mental illness
- Helps in quitting smoking & alcohol addiction
- Reduces need and dependency on drugs, pills & pharmaceuticals
- Need less sleep to recover from sleep deprivation
- Require less time to fall asleep & helps cure insomnia
- Increases sense of responsibility
- Decrease in restless thinking
- Decreased tendency to worry
- Increases listening skills and empathy
- Helps make more accurate judgements
- Greater tolerance
- Grows a stable & more balanced personality
- Develops emotional maturity
Spiritual Benefits
- Helps one to align with one's own SOUL Purpose of current birth
- Conscious mind get aligned with the soul bringing more clarity to practical life
- Increased self-actualization
- Helps to increase compassion & forgiveness
- Helps to activate wisdom flow
- Deeper understanding of SELF and others
- Brings Body, Mind & Soul in harmony
- Changes attitude towards life
- Helps to live in the present moment
- Experience a sense of “Oneness”
- Increases the synchronicity in your life
- Creates a deeper relationship with your Higher Self
- Discovery of the power and consciousness beyond the ego
- Experience an inner sense of “Assurance or Knowingness”
- Helps one to improve one's qualities at both soul level and practical level
- Helps to proceed towards attaining enlightenment & Moksha or Mukti or Spiritual Liberation
Stages of Meditation
1st Stage
- Cleansing, Healing & Self purification
- Awareness on Yoga, Pranayam and Meditation
- Preparation for Meditation
- Root and Sacral chakra functions and activations
2nd Stage
- Self-Healing techniques
- Self-Protection techniques
- Solar Plexus and Heart chakra functions and activations
3rd Stage
- Different breathing techniques
- Spiritual awareness & Selfless Service
- Throat and 3rd Eye chakra functions and activations
4th Stage
- Advanced Spiritual Practices
- Higher Energies & Higher Realms
- Higher self, Spirit Guides, Angels & Ascended Masters
- Spiritual Powers & Spiritual Wisdom
5th Stage
- Further Guidance for SOUL Upliftment…
Medical Disclaimer
Our Meditation sessions and guidance are not intended to replace the services of your physician or psychiatrist or any other professional services. Nor is it meant to provide an alternative to medical treatment. This offers no diagnosis of or treatment for any specific medical or psychological problems that you may have. Before you implement our guidance, consult your physician.